HypnoBirthing classes are held over 5 weeks. Each class is 2.5 hours long. Classes are conveniently held in North Boulder. There is a class that is just right for about every pregnant woman including small groups, private and Internet.
What if instead of focusing on "getting through labor" we focus on "enjoying labor"? What if everything happened just as we imagined it to be? I believe this is possible. When healthy moms carrying healthy babies are educated, supported, trust their bodies, are free of fear, birth can occur gently without peril.
HypnoBirthing® is a complete childbirth education course in Boulder based on the fear-tension-pain concept and uses relaxation, breathing, and self-hypnosis techniques to keep mom out of fight-or-flight mode during labor so that her body can birth normally, calmly and more comfortably. Perfect for any birth setting including natural birth at home or in the hospital, medicated and even c-section births. This 5 week series is taught by certified doula and hypnotist, Melissa Johnson. Classes are offered in Boulder Colorado